{"store":{"baseInfo":{"podcastTitle":"Calorie School Podcast","slug":"calorieschool","podcastDescription":"Calorie School is here to be your long term guide on your weight loss journey. Find Calorie School books on Amazon by searching for Calorie School book. Get your copy and use it as a handy reference for what it takes to lose weight and keep it off.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/17487719/CalorieSchool_Cover-Kindle_2ew5ct.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/17487719/CalorieSchool_Cover-Kindle_2ew5ct_1200x628.jpg?s=4bf0a124e22ac9dba75a2376d240bf12&e=jpg","podcastUrl":"https://calorieschool.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/calorieschool/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-cxkrv-10ad767","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":10,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"calorieschool","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-cxkrv-10ad767-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fcalorieschool.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog17487719%26podcastIdTag%3Dcxkrv&dfl=https%3A%2F%2Fcalorieschool.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/5axiVmMRTsuNz6XQ7TFdox","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/f3df5220-e665-4589-89f2-c11f42dd2129","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/127140056","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3527338","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Samsung","link":null,"image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Samsung.png","title":"Search the podcast title on Samsung Podcast app."},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/calorie-school-podcast-5517870","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Be careful of people that say there is just one way to do anything. There is not just ONE way to lose weight. Yes, we must reduce calories, but there are many ways to go about it. Read Calorie School to learn all you need to know. Cheers.

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There are many ways to go about weight loss. Watch out for plans that say that theirs is the only way.

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